Pastor Long’s sermon on Sunday challenged us to think critically about what we are feeding our souls. In the same way that consuming fast food can leave us physically unhealthy, indulging in spiritual “junk food” can lead to spiritual malnourishment. Reflecting on John 6:51-58, where Jesus speaks of the eternal sustenance He provides, we are reminded that true spiritual health comes from consistently feeding on the Bread of Life. Take some time today to evaluate your spiritual diet. Are you filling your life with things that temporarily satisfy but ultimately leave you empty? Or are you engaging with practices that draw you closer to God? Reflect on how you can incorporate more of the spiritual “superfoods” of Scripture, prayer, and worship into your daily routine, and let these be the foundation of your spiritual nourishment.
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